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Mark Ballou

Burbank, CA
  • 107
    Activities in 2018
  • 610.1
    miles Run in 2018
  • 75
    Followers

Home Run

Run October 10, 2018
  • 5.0mi
    Distance
  • 46:03
    Moving Time
  • 9:13/mi
    Avg Pace
  • 554
    Calories
  • 32
    Relative Effort
 
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Comments

  1. Blair Mohn
    Blair Mohn

    Goo luck with your Free the Beans program! The first couple days are the worst, so muscle/run through them!

Kudos

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