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Lars-Christian Simonsen

Ski, Akershus, Norge
  • 266
    Activities in 2018
  • 3,604.3
    kilometers Run in 2018
  • 108
    Followers

VO2Max / 10k predictor: 3 x 2000m @ ~3:30 min/km off 90s recovery

Run October 12, 2018
  • 14.4km
    Distance
  • 1:06:37
    Moving Time
  • 4:37/km
    Avg Pace
  • 750
    Calories
 
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Comments

  1. Kashif Mir
    Kashif Mir

    🎖️😳👏🏼🚀Wow du har for en inne

  2. Kashif Mir
    Kashif Mir

    Formen skulle det stå

  3. Lars-Christian Simonsen
    Lars-Christian Simonsen

    Ja det kommer seg Kashif! Satser på at det gir uttelling neste helg 😅🤞

Kudos

  • Jon Otto Brødholt
  • Øyvind Sørensen
  • Justin Warren
  • Aurelian Oneson
  • André Schultz
  • Andreas Gossner
  • Espen G
  • Kashif Mir
  • Simen Næss Berge
  • Glenn Kristiansen
  • Allison C.
  • Øyvind Wang
  • Elisabeth Thorsvik
  • Svein Erik  Salthe
  • Stian Eriksen
  • Luke Steer
  • Lars Wendlandt
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  • Fredrik Berle
  • Sarah D.
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  • Patrick Eckhardt
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  • Hans Johannessen
  • Keith Hayes
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  • Leo Midtdal-Larsen
  • Bradley Smith