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James G
Sheffield, England, United Kingdom
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Run
October 22, 2018 at 05:07 PM
Progression run steady➡️tempo
21
5
16
Distance
9.0 mi
Time
51m 54s
5 Comments
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October 22, 2018 at 05:07 PM
Long run session
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October 22, 2018 at 05:07 PM
Hill fartlek
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October 22, 2018 at 05:07 PM
Long run session
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October 22, 2018 at 05:07 PM
6 easy + 6x~20s hills
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October 22, 2018 at 05:07 PM
Last ride of camp 🥲
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5 Comments