That’s a dam good half mara
Nice looking HR graph....enough left in the tank for a bit of extra effort at the end, looking good for that marathon!
Good work that. Bring on Valencia...
Robbie, do you wear a HR strap?
Well done Robbie. In was nice to meet you. Thanks for the lift :-) Looking forward to seeing you in Valencia !
Tony Shenton yep, I’ve yet to find a wrist strap that is as accurate as a chest strap for HR & I value it too highly for post race analysis to mess about.
xavier Fotsé You kept me going fast in the 2nd half! See you in Valencia!
Steve Way I even resisted the urge to sprint after the chap ahead in the last couple KM.
Looks like you should hook up with Ben Parkes for valenica perhaps! He's going for 2:28, but will smash it, and you both look in similar shape! Chapeau!