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Ross Poulton

Melbourne, Victoria, Australia
  • 4
    Activities in 2019
  • 56.3
    kilometers Run in 2019
  • 95
    Followers

parkrun- 7 second PB!

Run November 24, 2018
  • 4.8km
    Distance
  • 20:24
    Moving Time
  • 4:11/km
    Avg Pace
  • 358
    Calories
  • 58
    Relative Effort
 
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Comments

  1. Darren H.
    Darren H.

    Nice work Rosco. Amazing running in those conditions!

  2. Sally H.
    Sally H.

    Well done! You looked good out there today!

  3. Ross Poulton
    Ross Poulton

    Thanks Darren Hetherington! Light rain is wonderful for a casual run but no good for racing. Rain or not I’m happy though!

  4. Ross Poulton
    Ross Poulton

    Cheers Sally Heppleston. Pretty stoked.

  5. Paul Gibbs
    Paul Gibbs

    You were looking in control all the way to the line, definite sub 20 just around the corner!

  6. Ross Poulton
    Ross Poulton

    Thanks Paul Gibbs, not sure about “just around the corner” but I’ll see what I can do 😀

  7. Lachlan C.
    Lachlan C.

    Boom!!! 💥

  8. Rob Bryant
    Rob Bryant

    Nice job Ross! Especially in the wet today.

  9. Trevor Smith
    Trevor Smith

    Congratulations mate. Top 10 finish too.

  10. Ross Poulton
    Ross Poulton

    Thanks guys

Kudos

  • Matthew Schinckel
  • Rod H
  • Darren Hetherington
  • Sophia Ndlovu
  • David Smith
  • Lindie Graham
  • Chris Pullen
  • Barney Henry
  • David Grant
  • Rob Bryant
  • Cashel Walsh
  • Lachlan Colebatch
  • Ash Bartholomew
  • Mike Hillier
  • David Woodward
  • Trevor Smith
  • Angela Hales
  • Shaun  Phelps
  • Russell Wingrave
  • Teresa Thompson
  • Narelle Taylor
  • Sally Heppleston
  • John Madden
  • Sonia Gleeson
  • Paul Gibbs
  • Dean Marriott
  • Caroline McGowan
  • Scott Thompson
  • Katrina Morrow
  • Sean D
  • Sunnie & Kipper
  • Simone Vagg
  • Dean Placek