Icon ios app
Strava
Free app for Android and iPhone

Malcolm Boyd

Wellesbourne, England, United Kingdom
  • 11
    Activities in 2019
  • 118.7
    kilometers Run in 2019
  • 42
    Followers

Morning Run - slow endurance slog

Run December 8, 2018
  • 14.1km
    Distance
  • 1:30:02
    Moving Time
  • 6:23/km
    Avg Pace
  • 1,215
    Calories
  • 71
    Relative Effort
 
Icon app
Join Strava: The Social Network for Athletes
Download

Kudos

  • Chris Small
  • Alasdair Young
  • paul williams
  • Matthew Jones
  • Rhodri Jones
  • Mark Dixon
  • David Fletcher
  • Shane Day
  • Peter Skutnik
  • Christine Allen