Icon ios app
Strava
Free app for Android and iPhone

John Schaphorst

Tacoma, WA
  • 10
    Activities in 2019
  • 53.1
    kilometers Run in 2019
  • 69
    Followers

Lunch Run

Run December 15, 2018
  • 12.1km
    Distance
  • 1:57:20
    Moving Time
  • 9:41/km
    Avg Pace
  • 1,177
    Calories
  • 132
    Relative Effort
 
Icon app
Join Strava: The Social Network for Athletes
Download

Kudos

  • mike manna
  • Jay Edwards
  • Mike Wold
  • Joel Olivares
  • Sam  Morgan
  • Ellen Bayer
  • Karen Schumacher
  • Michael Shelly-Moody