Icon ios app
Strava
Free app for Android and iPhone

Ride Stationary Bike_HIIT

David Villalobos Oct 3, 2014

  • 1:00:06
    Moving Time
  • 0mi
    Distance
  • 0.0mi/h
    Avg Speed
  • 137bpm
    Avg. HR

Description

10 min warmup
6x 3 min HIIT w/2 min recovery
3x 2 min HIIT w/2 min recovery
10 min cool down