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Dan Cole

Forest Green, England, United Kingdom
  • 32
    Activities in 2019
  • 330.2
    kilometers Run in 2019
  • 66

Ironman world champs Kona run (until garmin fail)

Run October 11, 2014
  • 9.8km
  • 49:17
    Moving Time
  • 5:00/km
    Avg Pace
  • 983
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  1. Matt Cantwell
    Matt Cantwell

    How did you get on? I'm hoping your watch packed up here.... Your ride looked good.

  2. Dan Cole
    Dan Cole

    Hasn't uploaded properly for some reason.  Anyway, 3:35 run for 10:15 overall.  Happy with that, put me 514th overall so top 1/3 field.  Some frankly rather scary points on bike with 70kph descent and 50kph cross-winds, followed by feeling rubbish for first half of run but finished latter part of run feeling okay.  Good day out!!

  3. Matt Cantwell
    Matt Cantwell

    I imagine not too many fat blokes to pad out the field at the world champs! Well done Dan brilliant result.

  4. paul johnson
    paul johnson

    Next year- Sahara Marathon?


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