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Long Beach Marathon, New PR and Half Marathon PR. 7th place.

Run
  • 26.2mi
    Distance
  • 2:44:26
    Moving Time
  • 6:16/mi
    Avg Pace
  • 3,635
    Calories
 
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Comments

  1. Owen D.

    Outstanding & Congrats, Mitch!

  2. Dave B.

    Congrats on the PR!

  3. Mitch Nodland

    Thanks guys

  4. Wayne D.

    I like the consistent pacing for the first 20. You had that 6:12-6:13 pace nailed.

  5. Wayne D.

    I like the consistent pacing for the first 20. You had that 6:12-6:13 pace nailed.

  6. Mitch Nodland

    Ya, around mile 7 I split I split up from the group I was with.  Got a lot more consistent after that.  A lot of 3:10 marathoners, running a 2:43 for the first 5 miles, made the pace a little uneasy.

  7. Wayne D.

    I wonder how many of them blew up horrifically.

  8. David Martinez

    I would give you kudos but after that MaryKate burn I'm holding out

  9. Mark Ledesma

    Nice pr... Held a good pace

  10. Mitch Nodland

    Ha David, don't take it too hard she almost caught me.

  11. Eric Hsu

    Beast! Nice avg of 6:16 pace overall. that was your goal right? 

  12. Mitch Nodland

    yep.  decided to push it down to 6:13 ish, but I couldn't hang on to that and fell back in the last 4 miles.

  13. Wayne D.

    It amuses me that you set a CR on a hill during a marathon. 6:09 pace too.

  14. Mitch Nodland

    I'll take what I can get, but look at my pace.  I had a small spot below 6:09, but I was moving more like 6:40 up that thing.  Not sure why it shows 6:09 unless I am reading it wrong.

    http://www.strava.com/activities/206655988/segments/4872936470

  15. Wayne D.

    I've been wondering if the segments are a little off. That Pershing CR I did last week I expected 6:15/mi and was 5:57/mi instead. I didn't think it was that fast.

  16. Andrew Walker

    Congrats! 

  17. Fu-Pang Hsu

    Damn...so fast