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Emmett Pate

Virginia Beach, Virginia
  • 7
    Activities in 2019
  • 31.7
    miles Run in 2019
  • 33
    Followers

80/20: RCI2

Virtual Run January 9, 2019
  • 4.6mi
    Distance
  • 52:54
    Moving Time
  • 11:21/mi
    Avg Pace
  • 493
    Calories
  • 36
    Relative Effort
 
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Kudos

  • Patrick Bolton
  • christoff kandera
  • Mayhem is EVERYWHERE
  • Rick Oblak
  • Frances Miller
  • José Maria Moreira MUNAIER
  • Joey-Lynn France
  • Jeff Baldwin