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Dan Fazio

Seattle, WA
  • 77
    Activities in 2019
  • 411.6
    miles Run in 2019
  • 58
    Followers

2 miles warmup, 5k tempo in the fast shoes. 400m splits 1:37, 1:42, 1:41, 1:41, 1:42, 1:41, 1:39, 1:40, 1:39, 1:40, 1:39, 1:39, 38.6 (200m "kick")

Run January 26, 2019
  • 5.1mi
    Distance
  • 36:52
    Moving Time
  • 7:06/mi
    Avg Pace
  • 540
    Calories
 
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