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Olivier Salmon

Bracknell, United Kingdom
  • 122
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MySwimPro - T3 Coaching Week 4 - Swim 1

Swim February 6, 2019

1 × 200 Free @ No Interval
1 × 200 Kick @ No Interval
1 × 200 Free @ No Interval
2 × 100 Drill @ No Interval

10 × 25 Kick @ 1:05
1 × 100 Free @ No Interval
10 × 25 Kick @ 1:10
1 × 300 Free @ No Interval