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  • 49
    Activities in 2019
  • 389.4
    kilometers Run in 2019
  • 29
    Followers

Afternoon Run - tempo 3.0-10.5km

Run February 7, 2019
  • 12.5km
    Distance
  • 1:00:04
    Moving Time
  • 4:48/km
    Avg Pace
  • 933
    Calories
 
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Kudos

  • Finlay Finlay
  • Michael Du Toit
  • Mark Paterson
  • Joe Dreher
  • Jonathan Reeves
  • Jason Lufkin
  • Rachel Watson
  • Josh Chapman