Icon ios app
Free app for Android and iPhone

Ross Malpass

Lytham Saint Annes, England, United Kingdom
  • 32
    Activities in 2019
  • 856.5
    miles Ridden in 2019
  • 425

Endurance w/ 2 hill efforts

Ride November 1, 2014
  • 88.0mi
  • 4,927ft
  • 4:50:51
    Moving Time
  • 3,614
Icon app
Join Strava: The Social Network for Athletes


  1. Gerard Deehan
    Gerard Deehan

    good miles pal

  2. Ross Malpass
    Ross Malpass

    Cheers buddy!

  3. Andy W.
    Andy W.

    Great Kom up Jeffers Ross. Won't mention Tinklers lane grumble grumble grumble... ;-)

  4. Ross Malpass
    Ross Malpass

    Think you did tinkers into a headwind though?! Fair play

  5. Andy W.
    Andy W.

    Yeah it was into a (slight) headwind, although no one will believe Andy "tailwind" Whiteside would of done that hahaha. Still a great time from you Ross, even with atmospheric help I'd doubt I'll trouble your effort.

  6. Boz -.
    Boz -.

    Ross tell me thats not a zone 2 ride

  7. Ross Malpass
    Ross Malpass

    Hah yeah it was Boz, but obviously with those two efforts. I had a nice tailwind going out though so it was pretty fast even though it was zone 2. And in the hills it's very difficult to stick to power zone 2. I should probably go off heart rate really.


  • Douglas  Farnsworth
  • Equipe Flamme Rouge
  • maff ☺
  • james larking
  • R S
  • Dave Powell
  • graham payne
  • Dr ToastedTeacake
  • Ben Foster
  • Gerard Deehan
  • Beards and Triathlons
  • Simon Cullen<Saddleworth Clarion>
  • ToNy-ChUcK- HiNdLe
  • Shaun Williams
  • Kevin @vanillabikes.com
  • Richard Haughton
  • David Allonby
  • Ian Sibbert
  • Phil  Jones MBE
  • Lee Baldwin (Buxton CC/Tactic Sport )
  • Eddie Olsen - Skratch Labs / Empire Factory Team
  • Mark DiPillo
  • Rafal Hartzhorne
  • Mark M
  • Mark Green
  • Joey Jones