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good miles pal
Great Kom up Jeffers Ross. Won't mention Tinklers lane grumble grumble grumble... ;-)
Think you did tinkers into a headwind though?! Fair play
Yeah it was into a (slight) headwind, although no one will believe Andy "tailwind" Whiteside would of done that hahaha. Still a great time from you Ross, even with atmospheric help I'd doubt I'll trouble your effort.
Ross tell me thats not a zone 2 ride
Hah yeah it was Boz, but obviously with those two efforts. I had a nice tailwind going out though so it was pretty fast even though it was zone 2. And in the hills it's very difficult to stick to power zone 2. I should probably go off heart rate really.