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Brian Shiers
Mercer Island, WA
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Run
March 24, 2019 at 09:00 AM
Mercer Island Half 2019
8
0
21
Distance
13.1 mi
Time
1h 34m 28s
Elevation
610 ft
1 Photo
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March 24, 2019 at 09:00 AM
10 min Core Strength with Ben Alldis
View Workout
March 24, 2019 at 09:00 AM
Extra 10: HIIT Ride with Matt Wilpers
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March 24, 2019 at 09:00 AM
30 min Climb Ride with Alex Toussaint
View Ride
March 24, 2019 at 09:00 AM
60 min Power Zone Ride with Matt Wilpers
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March 24, 2019 at 09:00 AM
5 min Cool Down Ride with Denis Morton
View Ride
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