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Julien Djozikian
Rueil-Malmaison, France
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Run
December 6, 2014 at 11:59 PM
SaintéLyon 2014
24
4
54
Distance
70.7 km
Time
7h 44m 51s
Elevation
2,090 m
4 Comments
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December 6, 2014 at 11:59 PM
8x15” sprint en côte
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December 6, 2014 at 11:59 PM
encore l’épaule... S2E2 + mini cuisses (chaise / pont ischio / split squat 14kg)
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December 6, 2014 at 11:59 PM
Vélotaf
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December 6, 2014 at 11:59 PM
New shoes day !
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December 6, 2014 at 11:59 PM
Une épaule plus forte et souple S1E1 + des trucs pour les jambes
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4 Comments