Track your rides and runs via your iPhone, Android or GPS device, analyze your performance, and compare with friends.
I brought a little Go Pro and will post a few clips in a bit
So you ran a 2:57 marathon this morning to kick off the new year?
Sub 3 marathon training to start the year! Nice start!
Way to go Flo!
Wow way to start the new year. How did you pace the run so well!?
WOW. Sub 3 marathon. The 6:44 consistency is super impressive. Use beeps to keep you on track or Lap AVG? How do you feel now? HR looks good, just a bit above your MAF. Many props Flo, you are my inspiration in many ways. Great job bro!
Amazing to just go out and drop a sub 3 marathon as a "normal" training run. Double kudos.
Wow, this is amazing. And you swam? How was the water? Great run, super impressive. I heard you are really into hr-based training. Would love to hear more about how you use it, sometime.
Looks like you had to work a little harder the last 4 miles or so?
Awesome job! Great way to start the year
Wow Flo, that's an insane start to the new year! Fantastic and consistent marathon!! Very jealous!! ☺
What a dick.
Swim? In the back bay???
Steady splits! Nice job.
Thanks guys, it was a fun one! I just put up a little video from this morning about marathon pacing strategies, watch settings, hydration, nutrition, race gear, battling tough spots, and much more: http://www.flotography.com/running-a-sub-3-hour-marathon-with-a-go-pro
Cheers Guillermo and Bill, I use the setting of average pace per mile to run even splits, the video I just posted discusses it in more detail. Have a good one!
Very very good Floris!
David - the water was nice, there was ice on the road in the morning, so nice and cold. The last 4 miles had some rolling hills plus it was the end of the run so HR started going up a bit
Haha, shut it Scott!
Yehhh Fred, you should join next time!
I think it's pretty safe to say you'll run Boston at a faster pace than your qualifying time.
you are amazing man!
Cheers guys! Kurt, I hope so, let's see what happens! Happy New Year mate
Just watched your video and awesome effort! Good luck in Boston
Hi Floris, just watched your video. Awesome - thanks for some great tips.
Wow... that is an inspirational run!
Thanks Wayne, Steve and David, stoked to hear that. Have a good one! Cheers
I'm stun. You're so inspirational. The video is even more amazing than the 100 miler. Can't help thinking you're gifted though !
Wow, thank you Yann, I'm glad you enjoyed the video! Cheers