MCRRC jingle bell jog 8k

BabyCat Pubrun with 🐻

Sligo Colesville Loop - first half with 🐻

MCRRC "Turkey Burnoff" 5 miler with Dr 🧫

Sligo Shuffle with 🐻

"Хорошо!" Roadkill cheers Igor Luovskyl in the final sprint toward the finish line. Mud decorates the trails in Cabin John Regional Park for the Mother's Day morning cross-country event. Runners dodge puddles when possible, splash-dash through when necessary. No major falls on rocks and roots, and no lost shoes this year, thank goodness!

Official results put Roadkill first of 2 (!) in the 65-69 year male cohort -- 59th of 137, behind 41 men and 17 women, in 29:44 -- alas, about 1 min/mi slower than in 2012 and 2015 -- roughly par given 20 pounds extra weight and some extra years.

~3.2 mi @ ~9.6 min/mi - https://www.strava.com/activities/2361601532

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Mark Zimmermann

"Run Aware" 5k XC MCRRC race

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MCRRC jingle bell jog 8k

BabyCat Pubrun with 🐻

Sligo Colesville Loop - first half with 🐻

MCRRC "Turkey Burnoff" 5 miler with Dr 🧫

Sligo Shuffle with 🐻

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