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Eivind Trym Wikshåland
Nordstrand, Oslo, Norge
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Run
May 14, 2019 at 07:00 PM
5km Ryeløpet 16:07
27
2
13
Distance
4.7 km
Time
16m 7s
Elevation
175 m
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May 14, 2019 at 07:00 PM
20min ettbens sykkel med litt puls + 30min basis
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May 14, 2019 at 07:00 PM
40min ettbens spinn
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May 14, 2019 at 07:00 PM
Bevegelighet og 25min styrke
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May 14, 2019 at 07:00 PM
30min ettbens spinn
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May 14, 2019 at 07:00 PM
Bevegelighet + 30min styrke
View WeightTraining
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2 Comments