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Ride Power Profile: 477 | 353 | 282 Watt

Maksym Sladkov Jan 6, 2015

  • 1:46:02
    Moving Time
  • 53.6km
    Distance
  • 30.3km/h
    Avg Speed
  • 209W Powermeter
    Power
  • 154bpm
    Avg. HR
  • 92rpm
    Avg. Cadence
  • Tacx Flow
    Bike

Description

A bit conservative 20 min, but the safety fuse said even don't try to go harder - look at that puddle of sweat under you and note that shivering feeling, generally speaking, is not a good sign.

1 min - 477 Watt
5 min - 353 Watt
20 min - 282 Watt
FTP - 268 Watt

20 sec are just for fun - did them in the saddle with high cadence. Those numbers will come from v.d.Linde and Achelse Kluis rides ;)