BabyCat Pubrun with 🐻

Sligo Colesville Loop - first half with 🐻

MCRRC "Turkey Burnoff" 5 miler with Dr 🧫

Sligo Shuffle with 🐻

Sligo loop ... first half with 🐻

"Gnomes, riding on snails and rabbits!" Roadkill points to lawn decorations at a little house in Danger Man's 'hood. This morning we've toured the region, joined R-Squared for half a dozen miles, and are now almost back to our start. A woodpecker hammers on a tree. "Doesn't that cause Traumatic Brain Injury?" -- "Or maybe Tramautic Mind Injury, TMI?" We reminisce about classic comedy  -- "The Odd Couple", "Gilligan's Island", "Petticoat Junction", "Green Acres", ... -- and collaboratively identify most of their actors.

"You can't step into the same river twice!" Danger Man quotes Heraclitus as we watch Rock Creek flow below a bridge. Delicate blue irises bloom in swampy lowlands by the trail. A half-marathon training group dashes past. Further downstream we meet a fast CrossFit pack, many wearing weight vests. "We run a mile, do 100 pull-ups, and then start the REAL workout!" says the leader.

~20.6 mi @ ~14.3 min/mi - https://www.strava.com/activities/2396304165

Top Sports

Mark Zimmermann

Ramblin' with Rebecca & Barry

3 Photos

Sign up to see the comments.

Splits

Sign up to view more activities from Mark Zimmermann

BabyCat Pubrun with 🐻

Sligo Colesville Loop - first half with 🐻

MCRRC "Turkey Burnoff" 5 miler with Dr 🧫

Sligo Shuffle with 🐻

Sligo loop ... first half with 🐻

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Mark