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Swim LTF Swim - 3200M

Chris Hughes Feb 2, 2015

  • 1:05:47
    Moving Time
  • 3,527yd
    Distance
  • 1:51/100yd
    Avg Speed

Description

500WU, 500 Pull, 400, 2x200, 4x100 on 1:50, 400 pull, 3x200 - 3200