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Chris Hughes

Richardson, TX
  • 107
    Followers

FMF Swim - 3100M (166)

Swim February 8, 2015

500, 8x50 as fast, steady, fast, easy 5s rest, 200K 5x100 on 2, 100K, 400 gear; 4x100 on 2, 300 gear; 3x100 drill 3500 Swim