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Ray Lampard

South Perth, Western Australia, Australia
  • 252
    Activities in 2018
  • 6,240.5
    kilometers Run in 2018
  • 127
    Followers

Long run with Tempo on a not-so happy achilles....

Run February 15, 2015
  • 29.9km
    Distance
  • 576m
    Elevation
  • 2:27:11
    Moving Time
  • 4:54/km
    Avg Pace
  • 2,276
    Calories
 
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Kudos

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  • Steve Pratt
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