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Swim FMF Swim 2550M

Chris Hughes Feb 15, 2015

  • 1:01:42
    Moving Time
  • 2,625yd
    Distance
  • 2:21/100yd
    Avg Speed

Description

200; 200k; 300 gear; 8x50 drills;  5x200 pace drils; 100k; 250g; 2x100 TT in 89, 89 (166)