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Last year https://www.strava.com/activities/122970072/embed/6792542f9f286b5ab29bc09d59a4f40f45935188
Nice job frank
Thanks.... Much tougher course than last year because of compact/rutted snow trail. Fun but very challenging.
Thanks.... last year was better for me
2014: Check out my 31.4 mi Run on Strava: http://app.strava.com/activities/122970072
F-in awesome. Good for you. In my dreams.
Effin bad@ss run in the conditions. Way to go congrats on finishing. hell of hunterdon ride got postponed :(
It was crazy.
7-8 people finshed ahead of me
My buddy did the 50K in 4 hrs 30 min.
Happy for him but pissed for me.
Wanted to go out slower and maintain
9 min / Mile pace..... at least I'm not hurting too bad.... time to recover
And become a triathlete again. = )
Sorry to hear that Ian. Too bad it's not a Snow Bike race.
Frank, good pace and a great effort! Well done mate!
Muito bem Ninja.
Wish I didn't try to keep up w my Portuguese friend.... would have run a more even race. Positive outcome: My Cardio is great for Tri season and Short running races (short like, 13.1 Miles or less....lol).... Obrigado
PPN com certeza. Kkkkkk
Well done Ninja Frank!
Thx Trent = )
Appreciate your daily motivation
Great job Frank! Very Impressive! You certainly train very hard and I know you are competitive but I think you did an awesome job! You're very inspiring to follow...
Next 50K will be on my bike ;-)
speechless , congratulations
Sure, just visiting family in California this week... Looking forward to better weather in Jersey when I get back and taking out the bicycle...and the tandem!
Thx Alex.... so am I right now
I told Marcus he and Scott better invite me for some of their bike rides (weekends)
See ya soon
I'll tell them to put you in the loop Frank! It's going to be a great spring and summer and fall is already looking good too...again, great job and I'm enjoying all the photos as well!
Amazing and Inspiring !!!
Thx Tiff = )
Thx Josh, Noel, Denis = )
Appreciate the #Kudos
Frank Very impressive!!! Amazing pace! Extra Kudos!!! Great accomplishment!!!
Congrats Frank! I ran the same distance as well. Tough day with the snow and mud. Where you wearing blue sunglasses.? I called you out but you were too focus!
Wish I could have gone faster
But Snow Wore Me Down Quickly
Thank you!!!! = )
That was me.
Very Tough this Year!!!!!
I would have love to met you in person.
You looked solid our there. I wore a TraiWhipAss singlet. There was a few out there but only one with the moustache & beard :)
Will you be posting to Strava
Did you meet your expectations / goals ?
Thx Ann = )
Pain + Suffering = Fun Fun Fun
Congratulations. Job well done
Frank excellent work brother. I knew you'd do a great job!
Thx Rob, Todd, Dan.....And I'm spent
Next 50K on a bike......please = )
Last year. Conditions were slot better without snow.... muddy but not as overall nasty...... 2014: Check out my 31.4 mi Run on Strava: http://app.strava.com/activities/122970072
Very Kool! That was one of the things I actually do miss from Jersey ...did some HM distance trail runs....But never the full 50ml! Nice!
Dave, only 31 miles... not 50 miles.
That's enough running for me (for now).
At least for now.
Congrats Frank -- all that hard work and discipline is paying off. Inspiring!
Woooowwww! Top! Keep going ^