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too many hills for recovery!
But his watts was lower, presumably his heart rate, he was "easy"
great ride on Sunday tim!
600m? not nearly enough hills!
Congrats, Podium Guy : -)
Makes me nostalgic for home...
Quite the recovery day.
Well done in Louisville!
Aren't you glad the warm front came through today?
for you it's a recovery ride...for me... i would have to recover from that ride! :D
Long and easy makes for a happy body after a couple tough CX races...
I hear ya, I don't race much road, so Monday rides are very nice during cross season.
We should plan a Monday recovery ride to Woodman's