Pacer Sub 04:00 Std Bremen Marathon 🏃‍♂️

Emscherrunde 🏃‍♂️

2. MYTHOS-GElsen-RIDE

6 mit Nino 🐎 + 10 nach Hause 🏡

10 km alleine + 11 km mit Björn 🏃🏻‍♂️🏃🏻‍♂️

GPS auf der Kartbahn --> doof
 
Your  4 week summary.  
Completed: 16 runs   
Total Distance: 222.9km  (Avg.: 13.9km ✅)  
Longest Run: 36.1km 🥇THIS RUN!🥇  
Avg. Pace: 5m 57s/km 🔻  
Total Climb: 1,890m (Avg.: 118m 🔻)  
Avg. Cadence: 167spm ✅  
Total PRs: 3  
Total Time: 22h 06m (Avg.: 1h 23m ✅)  
  
KEY:  
✅ This activity is above the 4 week average or   
 the 4 week total has risen since the last activity  
🔻 This activity is below the 4 week average or   
 the 4 week total has fallen since the last activity  
  
Review your ChaseTheLadder leaderboards  
1000 KM CHALLENGE 2020 
HOKA ONE ONE 
On 


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Thomas Müller |

Kartbahn Marathon

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Pacer Sub 04:00 Std Bremen Marathon 🏃‍♂️

Emscherrunde 🏃‍♂️

2. MYTHOS-GElsen-RIDE

6 mit Nino 🐎 + 10 nach Hause 🏡

10 km alleine + 11 km mit Björn 🏃🏻‍♂️🏃🏻‍♂️

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