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Pete J 🌳 A1001388

Coburg, Victoria, Australia
  • 222
    Activities in 2018
  • 2,444.5
    kilometers Run in 2018
  • 272

21 kilometers

Run May 17, 2015
  • 21.3km
  • 2:03:31
    Moving Time
  • 5:48/km
    Avg Pace
  • 1,699
  • 61
    Relative Effort
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  1. Rohan D.
    Rohan D.

    Lovely run Pete.... Happy half marathon day! Take the rest of the day off...lol

  2. Pete J 🌳 A1001388
    Pete J 🌳 A1001388

    It *was* a lovely run, Rohan! Perfect conditions for a run around Westerfolds Park, having missed it yesterday. Decided to try going around clockwise for a change, which turned out to feel much easier on the legs (tomorrow will be the test). I even bumped into some of our friends on the way around. To make up the HM distance after four laps, I did a final climb to the manor and back down the descent — beating my previous PR for that stretch! That was a surprise!

  3. Lee Saccuzzo
    Lee Saccuzzo

    Nice to see you this morning Pete.  Great run too! 

  4. Pete J 🌳 A1001388
    Pete J 🌳 A1001388

    Nice to see you, too, Lee! Beautiful morning for a run around Westerfolds.

  5. Narelle L.
    Narelle L.

    Great running Pete. It was good to see you. Freezing but lovely morning. 

  6. Pete J 🌳 A1001388
    Pete J 🌳 A1001388

    Thanks! My fingers were numb on the first lap but had warmed up into the second. Such a nice morning for it!

  7. Lynda A.
    Lynda A.

    Congratulations-I did it last year & it was great.

  8. Steve Johns
    Steve Johns

    Good going Pete! I have 16 weeks to get to that distance.... Perhaps I should aim for 10km first

  9. Pete J 🌳 A1001388
    Pete J 🌳 A1001388

    Thanks folks.
    Steve: Build up slowly… if you add 10% onto your long run each week you'll be at HM distance in 16 weeks and reduce your injury risk. Don't overdo it!


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