Snakey Summer Single-tracks and firetrails near Byford Beach

Running around the footy/cricket 🏏 oval

Another "Not a Yelo run" Celebrating 9yrs of Yelo and my Gold Coast marathon entry this week. Reasons why not a legit Yelo run in description.

Hilly warmup Flora Terrace to Star Swamp and back

Afternoon Goal to goal .

Blessed with Cool weather. Ankle was ok today. Rain barely showed up. Rationed my 3 litres of drinks, would not have got away with that on a hot day... Humid.

 Best vert chase and time on feet effort so far this year and the 2hrs 38/578m V previous day probably amounts to a bit of a brick effort.

 Need to recover well and get to mountains soon, keep building the training momentum.  hope I don't get virus and hope my goal race doesn't get cancelled. Plus try and scrounge enough money to make a success of everything, while trying to get a job...mad mix... But I push on.

 So good to be in the gorge. Thanks God.

Top Sports

Jonathon W

W Gorge VK Mission accomplished 7hrs 1313m vert. #winning

8 Comments

Splits

Sign up to view more activities from Jonathon W

Snakey Summer Single-tracks and firetrails near Byford Beach

Running around the footy/cricket 🏏 oval

Another "Not a Yelo run" Celebrating 9yrs of Yelo and my Gold Coast marathon entry this week. Reasons why not a legit Yelo run in description.

Hilly warmup Flora Terrace to Star Swamp and back

Afternoon Goal to goal .

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Jonathon