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Go Hammer! Turn that mutha out!

Run
  • 18.0mi
    Distance
  • 1,021ft
    Elevation
  • 2:06:44
    Moving Time
  • 7:02/mi
    Avg Pace
  • 1,685
    Calories
 
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Comments

  1. Pete K.
    Pete Karr

    Dude, there's your hills. LOL

  2. Laura F.
    Laura F.

    Lmaoooooo!

  3. Tyler P.
    Tyler P.

    Awesome run!

  4. Joey A.
    Joey Anderson

    can't wait to see you crush the hills next month !

  5. Rusty R.
    Rusty Rivera

    Wow, joined women wonder with superman

  6. Laura F.
    Laura F.

    Awe thanks guys! There was a lot of swearing and name calling to get some of those splits. I should apologize in advance from now on. That was definitely my fastest 18 in Umstead. Woohoo!

  7. Lorraine Y.
    Lorraine Y.

    WOW!! Amazingly fast run at Umstead!! Smokin!!!

  8. Laura F.
    Laura F.

    Thanks Lorraine! This was a PR Umstead run for both of us. I usually don't put runs that long in Umstead. Ugh!

  9. David R.
    David Roche

    Dayummmm gurl. I know those routes, and that is awesome. Sled Dog + trusting the process = UNSTOPPABLE. Mush on.

  10. S ..
    S .

    Awesome tandem trail run!!!

  11. Laura F.
    Laura F.

    Thanks David! I'm getting stronger and getting my running balls back! I would have never stuck 18 in Umstead before. MUSH!

  12. Jeff D.
    Jeff D.

    Killer work!