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Dude, there's your hills. LOL
can't wait to see you crush the hills next month !
Wow, joined women wonder with superman
Awe thanks guys! There was a lot of swearing and name calling to get some of those splits. I should apologize in advance from now on. That was definitely my fastest 18 in Umstead. Woohoo!
WOW!! Amazingly fast run at Umstead!! Smokin!!!
Thanks Lorraine! This was a PR Umstead run for both of us. I usually don't put runs that long in Umstead. Ugh!
Dayummmm gurl. I know those routes, and that is awesome. Sled Dog + trusting the process = UNSTOPPABLE. Mush on.
Awesome tandem trail run!!!
Thanks David! I'm getting stronger and getting my running balls back! I would have never stuck 18 in Umstead before. MUSH!