Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Rob M
Monthey, Valais, Switzerland
Follow Rob
Virtual Ride
11 April 2020 at 19:48
Low Cadence Zone 3 Leg strength Session Power Build (2 x 30)
10
0
19
Distance
52.2 km
Time
1h 41m 49s
Sign up to see the comments.
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from Rob M
Sign up for free
11 April 2020 at 19:48
Zone 2 - Steady endurance miles
View VirtualRide
11 April 2020 at 19:48
Zone 3 Steps power build
View VirtualRide
11 April 2020 at 19:48
Zone 3 Strength/Endurance duration build
View VirtualRide
11 April 2020 at 19:48
Extended Zone 3 Steps power build
View VirtualRide
11 April 2020 at 19:48
Low Cadence Zone 3 Leg strength Session Power Build (2 x 30)
View VirtualRide
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Rob
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.