
Scott Somers // Otterhaus/Kelley Acres 🇺🇸
Trussville , ALRide
Quick ride before home
- Distance30.2 mi
- Time1h 31m 50s
- Elevation1,821 ft
Segments
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Cycling
View RideZwift - CoachCat: Crisscross: Tempo / Sweet Spot: 3 x 15 minutes on Volcano Flat in Watopia
View VirtualRideZwift - CoachCat: Zone 2: 2 hours on Volcano Flat in Watopia
View VirtualRideAfternoon Weight Training
View WeightTrainingZwift - CoachCat: Sweet Spot: 3 x 20 minutes on Flat Route in Watopia
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