MCRRC jingle bell jog 8k

BabyCat Pubrun with 🐻

Sligo Colesville Loop - first half with 🐻

MCRRC "Turkey Burnoff" 5 miler with Dr 🧫

Sligo Shuffle with 🐻

"Don't tell anybody, but these shorts are on backwards!" Roadkill confesses, as he reaches behind to find the pocket with his keys. He joins Half Full and Danger Man for an early trek along Little Falls Parkway, taking advantage of relatively cool morning temps before a forecast scorcher. To deter dehydration he sips a Starbucks "Pink Drink" and eats all the ice. Breathing through a mask adds bonus difficulty, a Very Good Thing according to the philosophy "Train tough -- then Race Day will be easier!" ... ~2.7 mi @ ~20 min/mi - https://www.strava.com/activities/3780129484

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Mark Zimmermann

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MCRRC jingle bell jog 8k

BabyCat Pubrun with 🐻

Sligo Colesville Loop - first half with 🐻

MCRRC "Turkey Burnoff" 5 miler with Dr 🧫

Sligo Shuffle with 🐻

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