Callum Walker

Aberdeen, Scotland, United Kingdom

RunSeptember 1, 2015 at 06:28 PM

Ⓜ Tuesday Tempo - major arse breathing :(

Distance
11.5 km
Time
44m 42s
Elevation
78 m

7 Comments

Splits

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September 1, 2015 at 06:28 PM
Hills | 3 * Scolty. Only one stop to pet a dug, disappointing. Eye opener as to how far I still need to go, that was brutal.
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September 1, 2015 at 06:28 PM
Afternoon Weight Training
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September 1, 2015 at 06:28 PM
Easy | mini commute
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September 1, 2015 at 06:28 PM
Easy | mini commute
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September 1, 2015 at 06:28 PM
Reps | 12 x 500m @ 4.01s (90sec rest). Boom boom boom let me hear you say FUCK REPS
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