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Ride Harrow, 2.5hrs Recovery, incl' 10x1min intervals

jason kettle Jan 22, 2013

  • 2:30:06
    Moving Time
  • 55.0mi
    Distance
  • 22.0mi/h
    Avg Speed
  • 121bpm
    Avg. HR
  • 105rpm
    Avg. Cadence
  • GT Turbo
    Bike