Kumpulaan

Zwift - Volcano Flat in Watopia

Zwift - Climb Portal: Old Willunga Hill at 100% Elevation in Watopia

Kumpulasta

Morning Ride

Your ChaseTheLadder.com 4 week summary.  
Completed: 22 rides   
Streak: 2 days ✅  
Total Distance: 2,235.5km  (Avg.: 101.6km ✅)  
Longest Ride: 302.4km  
Avg. Speed: 32.0kph 🔻  
Total Climb: 16,480m (Avg.: 749m ✅)  
Avg. Cadence: 81rpm ✅  
Avg. Power: 202W 🔻  
Total Energy: 14.2kWh (Avg.: 0.65kWh ✅)  
Total PRs: 96 (This ride: 6)  
Total Time: 69h 51m (Avg.: 3h 10m ✅)  

All rides (real and virtual)
Completed: 23 rides   
Total Distance: 2,266.8km  (Avg.: 98.6km ✅)  
Longest Ride: 302.4km  
Avg. Speed: 32.0kph 🔻  
Total Climb: 17,536m (Avg.: 762m ✅)  
Avg. Cadence: 81rpm ✅  
Avg. Power: 203W 🔻  
Total Energy: 14.49kWh (Avg.: 0.63kWh ✅)  
Total PRs: 101 (This ride: 6)  
Total Time: 70h 56m (Avg.: 3h 05m ✅)  
  
KEY:  
✅ This activity is above the 4 week average or   
 the 4 week total has risen since the last activity  
🔻 This activity is below the 4 week average or   
 the 4 week total has fallen since the last activity  
  
Streak is consecutive days with 15+ mins cycling (per activity)  
  
Review your ChaseTheLadder leaderboards  
Zwift https://ctl1.uk/r/5097
STRAVA | Photography Club https://ctl1.uk/r/5098
Canyon Bicycles https://ctl1.uk/r/5099


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Kumpulaan

Zwift - Volcano Flat in Watopia

Zwift - Climb Portal: Old Willunga Hill at 100% Elevation in Watopia

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Morning Ride

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