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Springbank Half...gaaahhh! I wanted to do this at MP but the legs felt awful. I'll call it a rough workout and move on...

Run
  • 21.2km
    Distance
  • 1:19:20
    Moving Time
  • 3:44/km
    Avg Pace
  • 1,386
    Calories
 
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Comments

  1. Mitch F.
    Mitch Free

    Considering you just ran a 2:51 marathon a few days ago I'd call it a success. Good chatting with you after the race today.