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Tyler Flannery
Seattle , Washington
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Run
August 31, 2020 at 06:02 PM
Ugh missed the turn. Let’s try again
12
0
13
Distance
4.1 mi
Time
37m 17s
Elevation
1,289 ft
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August 31, 2020 at 06:02 PM
Easy with 20 min of hills
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August 31, 2020 at 06:02 PM
Afternoon Run
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August 31, 2020 at 06:02 PM
Cool down
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August 31, 2020 at 06:02 PM
8 x 800 w/ 75 sec rest
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August 31, 2020 at 06:02 PM
Warm up
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