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Susan Friedrich

Wilmington, DE
  • 18
    Activities in 2019
  • 109.3
    miles Run in 2019
  • 261
    Followers

My First 50K!!

Run October 4, 2015
  • 31.0mi
    Distance
  • 3,970ft
    Elevation
  • 5:06:00
    Moving Time
  • 9:52/mi
    Avg Pace
  • 3,183
    Calories
 
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Comments

  1. J M.
    J M.

    Awesome pace! How were the trails in terms of mud?

  2. Susan Friedrich
    Susan Friedrich

    They were actually fine! Very good condition!! Surprisingly!

  3. J M.
    J M.

    Wow, very surprising! Glad to hear it.

  4. Sean Scott
    Sean Scott

    Awesome

  5. Tracy Jenkins
    Tracy Jenkins

    Congrats!!!!

  6. Dan McConnell
    Dan McConnell

    Awesome work crushing your age group.

  7. Caroline C.
    Caroline C.

    Awesome work!!

  8. Steve Neugebauer
    Steve Neugebauer

    So proud of you honey!!! You crushed it!!

  9. Ali S.
    Ali S.

    Yes! Huge congrats Susan!!

  10. Jerome L.
    Jerome L.

    Awesome Job!

Kudos

  • Zach Chupa
  • kari moran
  • Matt Neugebauer : The House Of Cogs
  • Matthew Albert
  • Tamara Fellows
  • Jerome Licup
  • Greg Fischer
  • Dan McConnell
  • Steve Neugebauer
  • Phil Pastreich
  • Blake Bennett
  • Wendy Hetherington
  • susanne vanzijl
  • Brett Van Sickle
  • Ali Schultz
  • Tracy Jenkins
  • Maija Zimmerman
  • Sean Scott
  • Julie Gladstone
  • Lori Tinkler
  • Brian Andris
  • Mindy Mo
  • Patrick Scarpitti
  • David Stango
  • Laura Stefanik
  • Caroline Campbell
  • Ania Kozlowska
  • Rachel Jantz
  • J Mo
  • Jen Edwards