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Steady 16 at Res, N. Boulder 02/15/2013 Longmont, CO

Run
  • 16.7mi
    Distance
  • 1,091ft
    Elevation
  • 1:48:37
    Moving Time
  • 6:29/mi
    Avg Pace
  • 2,319
    Calories

Sage Canaday

Boulder, CO
Follow on Strava
Run
  • 16.7mi
    Distance
  • 1,091ft
    Elevation
  • 1:48:37
    Moving Time
  • 6:29/mi
    Avg Pace
  • 2,319
    Calories
 

2018 Stats

  • 206
    Activities
  • 1,467.8
    miles Run
  • 33225
    Followers

Top Achievements on this Run

 Best estimated Half-Marathon effort (1:24:07)
Best estimated 20k effort (1:19:32)

Mile Splits on this Run

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Comments

  1. Buzz B.

    Thru in some sub-6:00's at the end!

  2. Sage Canaday

    ha ha yeah - mile seven, 5:44 uphill...just testing out the legs a bit!

Kudos