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Julien Djozikian
Rueil-Malmaison, France
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Run
October 11, 2015 at 10:00 AM
20km de Paris - RP 1h22'27
59
11
63
Distance
20.1 km
Time
1h 22m 28s
Elevation
123 m
13 Photos
+10
11 Comments
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October 11, 2015 at 10:00 AM
8x15” sprint en côte
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October 11, 2015 at 10:00 AM
encore l’épaule... S2E2 + mini cuisses (chaise / pont ischio / split squat 14kg)
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October 11, 2015 at 10:00 AM
Vélotaf
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October 11, 2015 at 10:00 AM
New shoes day !
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October 11, 2015 at 10:00 AM
Une épaule plus forte et souple S1E1 + des trucs pour les jambes
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11 Comments