
Melissa McNamara
Littleton , ColoradoRun
[Run] Standley Lake
- Distance6.9 mi
- Time1h 17m 59s
- Elevation257 ft
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Splits
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20 min Arms & Shoulders Strength with Ben Alldis
View Workout5 min Cool Down Ride with Matt Wilpers
View Ride60 min Real Routes: Milan to San Remo with Christian Vande Velde
View Ride5 min Warm Up Ride with Leanne Hainsby-Alldis
View Ride15 min Focus Flow: For Riders with Ross Rayburn
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