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Ride Trainer - 12x4min Ladder 210 to 240

Chris Hughes Oct 24, 2015

  • 1:41:51
    Moving Time
  • 30.0mi
    Distance
  • 17.7mi/h
    Avg Speed
  • 186W Powermeter
    Power
  • 145bpm
    Avg. HR
  • 80rpm
    Avg. Cadence
  • BMC TMO1
    Bike