25/10/2015 Rickmansworth - Impromptu Ricky Road Run 10 miler
Run
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16.1km
Distance
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1:23:57
Moving Time
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5:18/km
Avg Pace
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1,605
Calories
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Nice 10 miles, on the same day as the Great South run/
Well done Tom on your 10miler, The Great South Run was great!
Official time: 1:23:03