So tell me-- was this a casual pace for you when you ran this loop? I still want to go over and do a recon loop before the race but not sure when I'll get there. Trying to figure out difficulty and projected time for each loop for me.
This was probably pretty casual, as I was probably still trying to make sure I had the course down 100%. I think around 40-45 minutes per loop is a pretty conservative guess for pace.
Cool. That's what I was thinking too as I was doing math in my head yesterday on my run. Thanks