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06/03/13 Portishead, North Somerset, UK - 20-miler

Run
  • 20.0mi
    Distance
  • 2:52:14
    Moving Time
  • 8:37/mi
    Avg Pace
  • 2,933
    Calories
 
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Comments

  1. Mike W.
    Mike Wells

    #Machine! :) Epic morning running again Gia, shame you aren't doing the Grindleford Gallop with us on Saturday - you'd be done before everyone else started! :)

  2. Trevor W.
    Trevor W.

    Good consistent pace there Gia and a great distance before work.

  3. Andrew F.
    Andrew Fletcher

    Another 20 miles, this is running of epic proportions!!

  4. Giacomo S.
    Giacomo Squintani

    well - aren't we meant to do one long run a week, Andrew? :-)
    Thanks Trevor - down on pace on previous long run but not unhappy with that, given there are still remnants of Sunday's race in my legs!
    Looks a nice route, Mike - on the eyes if not on the legs!

  5. Johnny L.
    Johnny Logan

    Top work Gia , well done

  6. Andy W.
    Andy W.

    Excellent stuff Gia top running.

  7. Simon W.
    Simon Walkden

    Once again - Wow!

  8. Martin B.
    Martin Bown

    20 miles?! Amazing Gia. Stunning effort.