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You take my kom's on tence - St. Bonnet ;-))
Good luck for Paris - Nice and good job today !!!!!
Did you even get any KOM's
59% Intensity - is that it ??? only joking Ted you must be f@cked !
Weird .. your power data seems to drop in and out .. even on some steady climbs. Time for a shiny new Garmin?
13 Koms you guys are amazing
how the hell can you guys recover to race the next day? unbelievable!!
You could see it on your face plain as day.
And excellent question @Andy Daley. I'll go write a blog about it.
And excellent question @Andy Daley. I'll go write a blog about it. That is, go visit iamtedking.com in the coming day(s) and I'll fill you in.
What happened on the Sizeranne? Nice riding!
I think you might have broke Stava with all those KOM's. Save some for the rest of us..... Jeeesssh...
Hail the king!
Boom, there you go. Bedtime in France http://www.iamtedking.com/2013/03/hint-shower-food-massage-stretch-food-sleep-rest-repeat/
Awesome post Ted. Hope to see you upfront tomorrow after a great night of rest and that pasta breakfast you seem so siked about.
Nice entry Ted!! Good luck tomorrow! Give them hell!!
Thanks for the recovery blog! Always wondered about that.
Seemed much better than yesterday's slogfest!
Thanks for posting that. Tailwinds and keep the rubber side down!
Do you have to train to be able to chug away all that food? Is it a natural skill or something you acquire through hard, strenuous, repetitions?
Thanks for the insight, I understand that after a tough stage you must be starving, but the amount of food available is impressive nonetheless.
Great blog on recovery Ted, very interesting to read. Thank you for sharing.
Thanks for the inside look at your recovery and food options! Now go ride your bike!
Nice work Ted! Very cool to view this on Strava...one can dream!!
Ted - thank you for sharing your data on Strava and the blog post. This is the future of sport - following our favorite athletes - and dreaming of riding the same routes.
Really fantastic post! Thanks for giving us a look behind the scenes.
@ted, thanks for the post. There is a method to the madness to get ready for the next work day. B safe...
Interesting, thanks Ted! One day I found an American (from the States) cyclist on the roads in Catalonia, he was drinking a Coca-Cola and wanted some indications, after a short talk he told me that here in Europe the Coca-Cola it's better than the Coke in the States. Somebody thinks the same? For the next post it'll be interesting (at least for me) the differences between the food in the States and Europe/Italy/France/Spain.
Geezer...was going to read your blog and my chrome browser is saying its infected with malware. Just so you know!
Great work. Twice the distance of the king challenge ride. I guess you're ready. See you in October.
@Pedrenyal - Coke in the US contains High Fructose Corn Syrup, where they use Sugar in most other countries (including Mexico, oddly enough). I'd second seeing a blog entry about the differences in Food between the continents (since TK's been on 3 so far this year, I don't want to just say Europe and the US).
I'd also vote for StarBucks sending TK a case of VIA along with other swag.
Google has listed your www.iamtedking.com site as "This site may harm your computer." Fyi get your people on this.
Thanks Ted great insights. Can you put maple syrup and butter on pasta? Hmmm?
What is ted's bib number ?
Thanks @Brian Lube, an interesting post! @Peter Nachand it's 205.
You is hard core mr! Send us a high five make my day to make your day buddy! and keep up the hard work .
Hi Ted Nick Strehle is right - google is trying to blacklist the site for malware - it only happens when people browse in Firefox. Best let your IT friends know. Chapeau on the riding this week.
Happens with Google Chrome too. Keep up the good work, Ted! Thanks for posting.
WOW - nice work out there!
hay, did you record stage 5, I wanted to see that last climb...
Someone hacked my site. So for now sit tight as we sort through it. I honestly don't think there is anything dangerous going on - rumor is that it's just been flagged. Anyway, patience Grasshopper, and stay tuned...