Alwyn Jones

Grimsby, North East Lincolnshire, United Kingdom

Virtual RideDecember 30, 2020 at 05:40 AM

3R Steady State Endurance Ride [~2.5w/kg avg] (C)

Distance
52.5 mi
Time
2h 0m 51s
Elevation
814 ft

1 Comment

Segments

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December 30, 2020 at 05:40 AM
3R Steady State Endurance Ride [~2.5w/kg avg] (C)
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December 30, 2020 at 05:40 AM
EVO CC Core Interval Ride [2.5-3.0w/kg avg] (C)
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December 30, 2020 at 05:40 AM
EVO CC Core Interval Ride [2.5-3.0w/kg avg] (C)
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December 30, 2020 at 05:40 AM
EVO CC 160km Base Ride [3.0-3.2w/kg avg] (B)
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December 30, 2020 at 05:40 AM
EVO CC 160km Base Ride [3.0-3.2w/kg avg] (B)
View VirtualRide
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